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01:31 - Pork Sang Choy Bow
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Sang Choy Bow is a chinese dish. It's basically spicey pork mince
wrapped in a lettuce leaf or served on rice. If you get the spices right it can be very tasty indeed! This recipe should be enough to make two serves. Of course this recipe is very flexible
and you can add more vegetables into the mix if you like
Ingredients:
250g of Pork Mince
1 tablespoon of Soy Sauce
1 tablespoon of Fish Sauce
1 clove of crushed Garlic or 2 teaspoons of Garlic Powder
1 Shallot finely chopped
1 Green Pepper finely chopped
1/4 of a brown Onion finely chopped
A handful of mushrooms finely chopped
Chili Sauce
Chili Powder
Seasame Oil
Cooking Oil
4 Lettuce Leaves or 2 Serves of Rice
Method
1. Spread the mince thinly on a plate or in a bowl, add the vegetable ingredients on top of the mince (apart from the garlic and brown onion).
2. Add the fish sauce, Soy Sauce, Garlic Powder, chilli powder and a
few drops of seasame oil ontop of the vegetables.
3. The knead the mince and vegetables until the vegetables are evenly distributed throughout the mince.
4. Put the mince aside and fire up the fry pan. with a few drops of seasame oil in cooking oil fry up the brown onion and garlic clove.
5. When the onion is transparent and soft add the mince.
6. Simmer with occasional stirring for 5 minutes.
7. Add a tablespoon of Chili Sauce and stir through, simmer for a further 3 minutes.
8. Drain the excess oil to one side of the fry pan, and the scoop out the mince into a bowl.
9. Sang Choy Bow is best served in lettuce leaves so wrap the mince in 4 different lettuce leaves and enjoy.
10. Alternatively you can have it on rice, like Chinese Chili Con Carne.
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